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The Road to a Healthy Heart Runs through the Kitchen Kitchen Sink Nut Butter Cuisinart Food Processor Review ... My goal was to pack as many healthy ingredients in as possible. I ended up adding walnuts almonds pecans flax chia hemp pure maple syrup fine grain sea salt ... Ten Tips for Eating Local and Staying Healthy While ... How to Travel Without Hugging the Bowl: 10 Tips for Staying Healthy on the Road News Tribune Central MO Breaking News Daily paper. Local state and wire news and commentary. Photo galleries business and obituaries. ST Food - The Straits Times Serving up trusted food reviews delicious recipes and hottest news. How to Pray and Receive the Desires of Your Heart (with ... How to Pray and Receive the Desires of Your Heart. Have you ever prayed for something but felt like God wasn't listening when you didn't receive it It's important ... Texarkana Gazette Texarkana Breaking News The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas. Chicago Area Runners Association - Run CARA Home Chicago Area Runners Association...Serving Local Runners Since 1978 Learn How CARA Membership Helps the Local Running Community 60+ Creative Fundraising Event Ideas For Your Nonprofit Is your nonprofit considering hosting a fundraising event Check out our list of 60 fundraising event ideas to find the perfect event for your organization. Suzhou travel guide - Wikitravel Suzhou is a city in Jiangsu province. It is famed for its beautiful gardens and traditional waterside architecture. The Classical Gardens of Suzhou were inscribed on ... Health News Articles Healthy Living - ABC News Get the latest health news from Dr. Richard Besser. Here you'll find stories about new medical research the latest health care trends and health issues that affect ... Rank: #697157 in BooksBrand: Brand: Workman Publishing CompanyPublished on: 2005-12-12Original language: EnglishNumber of items: 1Dimensions: 8.98" h x 1.72" w x 5.90" l, 1.88 pounds Binding: Paperback608 pagesUsed Book in Good Condition 0 of 0 people found the following review helpful.Cut out sodium! Use this book!By J. LopezThis was recommended to us by a family member when my mother ended up having a surprise triple bypass. All those years going to the heart doctor and they didn't find anything until she had a stress test for hernia surgery. Now several of us adopted the low sodium diet and this book is inspirational. The recipes are easy and still tasty. His story is remarkable, and gives hope to heart bypass surgery survivors. I would totally buy this as a gift for someone who needed to change their eating lifestyle. Very happy and would highly recommend.3 of 3 people found the following review helpful.Still Useful Information, Buy For Loved Ones or YourselfBy E. M. GriffithEvery year there are advances in research and treatments in medicine, and while this book was published originally some time ago (first printing was 2005), it has 520 pages of comprehensive, easy-to-understand information and recipes. The first 229 pages are dedicated to education about heart health and, in particular, how food plays a role in overall heart health. There actually IS a chapter about sodium, and I'm not sure why an earlier reviewer didn't spot this; it begins on page 183, and definately makes a case for a low sodium diet.Many of us have someone in our family history with heart disease, yet this book isn't limited strictly to heart patients even if it was written by one (Mr. Piscatella). Diabetic patients (some of my family members) are also treated as heart patients, and newly diagnosed diabetics are now carefully monitored for cholesterol and high blood pressure, often being given prescriptions for both conditions as a preventive measure against later complications with the heart from diabetes. Women with Polycystic Ovary Syndrome are also at risk for both diabetes and heart disease, and many doctors have become more agressive in treating those patients in preventative therapies. Asthma patients are at greater risk for congestive heart failure down the road, and some of their doctors also recommend following therapies and diets in prevention. My 17 year old son's doctor presented that line of medical thought (my son has mild asthma). My point Anyone can benefit from the information in Mr. Mrs. Piscatella's book. Our friends, loved ones, and each of ourselves are worth two bucks a piece--'s discounted price--for a book that could help us live longer, healthier lives. It's less money than a greeting card! I'll be ordering more as Valentine's Day gifts.The recipe section begins on page 233. I'm a published food writer and cookbook author dedicated to easy, healthy meals. Martha Stewart, I'm not, and like most folks, prefer to keep my "everyday cooking" as fast and simple as possible. This book is loaded with 300 recipes that are (for the most part) quick and not too complicated. NOTE: I would suggest substituting low sodium canned goods whenever possible in the recipes that call for canned foods. That would help reduce overall sodium. I'd also encourage throwing in some extra veggies here and there where possible and according to taste. For example, the Tortellini Soup on page 252 already has 4 cups of fresh spinach, but the spinach cooks down significantly, so throwing in some extra carrots and adding fresh onion and celery would be something I'd automatically do to both enhance flavor and add fiber. The seafood recipes beginning on page 386 are wonderful! Not into seafood There are plenty of recipes for poultry, and some for other meats. Each recipe tells how many servings per recipe at the title--nice touch! Amazingly (and happily) the use of refined sugar is very limited in the dessert section; Mrs. Piscatella relies mainly on fruits to add sweetness.In summary, this is probably the best buy you'll ever find for a book this useful. It's much, much more than I expected when I ordered it. That's why I'll be ordering extras for friends and family!0 of 0 people found the following review helpful.Great BookBy IreneThis book is written in plain language. I had bypass surgery two years ago and have read a number of books on heart health since then. All written by doctors and very obvious that a Dr wrote it. They were technical and unrealistic in the expectations. This book was the easiest to comprehend, explained how to determine what level of fat,carbs, salt, and so on that is correct for you. The author had a heart attack at an early age and is realistic in his approach to your eating habits. Oh, did I mention that there are recipes that actually are appealing. Enjoy the book.See all 28 customer reviews... Ten Tips for Eating Local and Staying Healthy While ... How to Travel Without Hugging the Bowl: 10 Tips for Staying Healthy on the Road Health News & Articles Healthy Living - ABC News Get the latest health news from Dr. Richard Besser. Here you'll find stories about new medical research the latest health care trends and health issues that affect ... 60+ Creative Fundraising Event Ideas For Your Nonprofit Is your nonprofit considering hosting a fundraising event? Check out our list of 60 fundraising event ideas to find the perfect event for your organization. Suzhou travel guide - Wikitravel Suzhou is a city in Jiangsu province. It is famed for its beautiful gardens and traditional waterside architecture. The Classical Gardens of Suzhou were inscribed on ... ST Food - The Straits Times Serving up trusted food reviews delicious recipes and hottest news. News Tribune Central MO Breaking News Daily paper. Local state and wire news and commentary. Photo galleries business and obituaries. Kitchen Sink Nut Butter & Cuisinart Food Processor Review ... My goal was to pack as many healthy ingredients in as possible. I ended up adding walnuts almonds pecans flax chia hemp pure maple syrup fine grain sea salt ... Chicago Area Runners Association - Run CARA Home Chicago Area Runners Association...Serving Local Runners Since 1978 Learn How CARA Membership Helps the Local Running Community How to Pray and Receive the Desires of Your Heart (with ... How to Pray and Receive the Desires of Your Heart. Have you ever prayed for something but felt like God wasn't listening when you didn't receive it? It's important ... Texarkana Gazette Texarkana Breaking News The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas.
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